Sleep Deprivation and Weight Gain

 (Reuters Health) – Failure to get a full night’s sleep can lead to weight gain or compromise the beneficial effects of a reduced calorie diet on total body fat, according to presentations at SLEEP 2009, the annual meeting of the Associated Professional Sleep Societies, underway this week in Seattle. “Reduced sleep duration has become a [...]

Air Pollution Tied to Breathing in Sleep

HealthDay By Randy Dotinga WEDNESDAY, June 16 (HealthDay News) — A new study has found a link between air pollution and breathing-related disruptions during sleep. Conducted by the Harvard School of Public Health and Brigham & Women’s Hospital, the authors say this the first attempt to document a link between exposure to pollution and sleep-disordered [...]

Middle-Aged Men: Could Dwindling Testosterone Levels Decrease Sleep?

ScienceDaily (May 16, 2010) — At 30 years old, male testosterone levels drop by one to two percent annually. By age 40, men’s quality of sleep begins to diminish. Could there be a link between decreased testosterone and reduced sleep? Absolutely according to Zoran Sekerovic, a graduate student from the University of Montreal Department of [...]

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I am CPAPMeister, pleased to meet you. Welcome to the CPAPMeister’s Blog, the first and only Sleep/Sleep Apnea Blog based in Vancouver, British Columbia. On this blog you will find the latest news on Sleep, newest technology on CPAP therapy, tips to improve your sleep and health, and really just anything interesting related to sleep. [...]

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