Holiday Pounds!

I was almost certain that starting this program before the holidays would give me ample time to set up a regimen that I could continue even with all the temptations that accompany the festivities of season.  Let’s just say I didn’t do too well.  Before our offices closed for the holidays on December 23rd, I [...]

Improve your Obstructive Sleep Apnea through…. Weight Loss!

“I had an epiphany”… these were the inspiring words that brought me to start this blog. I woke up one day and said to myself that I’m tired of doing this; “this” being the fact that for the past 9 years I’ve been managing my severe obstructive sleep apnea with CPAP (Continuous Positive Airway Pressure) [...]

Website Launch Party!

Clinical Sleep Solutions celebrated the launch of our new CLINICALSLEEP.COM WEBSITE with our patients on Thursday, July 8, 2010. The delicious spread was from Les Amis du Fromage, one of the best cheese shop in Vancouver, who put together some of the finest cheeses for us. A great selection of red and white wine was [...]

“How is my Star Wars impression…Luke I am your father!”

Holly Truchan, RRT, was our main Therapist at Clinical Sleep Solutions Vancouver branch from 2007 to 2010. For her last Pillow Talk section in Clinical Sleep Solutions’ newsletter, previously known as Sleepless In Vancouver, now it is known as Sleep Well Canada Newsletter, Holly Truchan talked about some of the most unique, interesting and most [...]

How far are you willing to go?

Clinical Sleep Solutions Photo Contest

Clinical Sleep Solutions is hosting its first Photo Contest. The theme is SLEEP. Send in a photo in this category and win an awesome prize: the Wake Up Light. Some restrictions apply. Please email info@clinicalsleep.com for details.

Technologies to help you sleep better!

I was recently reading my articles on sleep through different mediums when I stumbled upon this very interesting App for the iPhone!  The  App is called Proactive  Sleep and here’s the link Proactive Sleep. Unlike a provious post I made that was more humorous, this can actually help people sleep better.  To be honest I have [...]

Sleep Apnea Joke

Anti-sleepiness Couch

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